Rhodiola
Supports the body comprehensively – both mentally and physically. Contains valuable B vitamins.
Take care of your body and mind
In the Scandinavian countries, the beneficial properties of Rhodiola Rose have been known for centuries – the Vikings consumed mountain rosary to strengthen their physical strength and endurance.
Why choose Naturell Rhodiola?
gluten-free
lactose-free
sugar-free
Standardized plant extract
Our extract of rhodioli of natural origin is standardised at 3% of the content - each supplement tablet contains precisely 3 mg of this active ingredient.
Composition with vitamin B Complex
The rhodioli root extract contained in the composition has been supplemented with a complex of B vitamins: vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid) and B6 (pyridoxine). These vitamins contribute to the proper functioning of the nervous system and help reduce tiredness and fatigue.
Economical packaging
120 tablets of Naturell Rhodiola 100 mg dietary supplement with B vitamins is enough even for a few months of supplementation.
Ingredients
Naturell Rhodiola 100mg contains a 3% standardized extract of roots of mountain rosary of natural origin, which means that each tablet of the supplement contains exactly 3 mg of this active ingredient.
Composition enriched with vitamin B complex: vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid) and B6 (pyridoxine).
Know the opinion of those who have already tried
As an adaptogen, Rhodiola is said to increase performance similar to Cordyceps and the tablets actually work perfectly, I tolerate them very well and my performance and, above all, my endurance has increased I can therefore recommend them
If, like me, rhodiola helps, this product is totally ok for you! With rhodiola I'm more stress resistant than without and that's really great!
Roseroot is said to have the following effects: physically and mentally performance-enhancing cardioprotective antioxidant antidepressant anxiolytic Roseroot is said to have an effect in various areas. It is therefore used to help the body respond to stress Reduce and eliminate stress and symptoms of stress to increase concentration to increase performance to impart energy to help with depression and to lighten the mood to help with sleep problems But you need capsules with 400 mg, here there are only 100 and as is so often the case, B vitamins are mixed in so that you can market and label it better. A daily dose of 12 mg rosavin and 4 mg salidroside would be ideal, but I can't find anything about that here. It is better to buy pure tablets, higher doses, then it works.
I have known the effects of roseroot for a long time and appreciate it very much. In times of stress, it is – in addition to a nice holiday – the best and most natural support that I know. The Rhodiola Rosea 100 mg natural rose root has a good dosage and is easy to swallow. The effect is as I know it, so I can recommend the capsules.
The Rhodiola Rosea tablets from the Naturell brand (Warsaw, Poland) come in an 11 cm high can, are of the usual size and can be swallowed whole with a little water, tasteless. One of the 120 tablets should be taken per day, which then contains 100 mg of Rhodiola rosea extract and the full daily requirements (%NRV) of some B vitamins (see the Amazon product photo on the label). Rhodiola rosea (roseroot) is a well-known herbal adaptogen, meaning it helps the body cope with stress. In the long term, it should improve stress resistance by reducing the release of the stress hormone cortisol. The short-term (temporary) effectiveness in increasing physical and mental performance in the event of tiredness, exhaustion and weakness appears certain. Here it can restore and even improve cognitive performance. In a study of 56 healthy doctors on night duty for 14 days, the effect of a daily intake of 170 mg Rhodiola rosea extract on mental performance and fatigue was examined. Brain teasers have been shown to significantly improve mental performance. After 6 weeks this positive effect disappeared again. Similar results were found in studies with cadets and triathletes. (Internet sources: brain-effect.com, phytodoc.de). Although the studies have not yet provided sufficient scientific evidence of therapeutic efficacy, Rhodiola rosea has now been approved in various European countries as a herbal medicinal product for stress symptoms such as exhaustion and weakness. The effect in food supplements such as the present one, the contents of which are known to be non-standardised, must be explicitly distinguished from this. After all, according to the Federal Institute for Risk Assessment (BfR), no hazard potential can be derived from the available human studies in which daily doses of 100 to 1,800 mg extract were used. (consumer-central.de). The present tablets seem to be dosed quite low. It would probably be better to take 2 pieces a day in order to hope for the effects described above.